Are You Up for the Challenge?

Explore Coach Vince's online workout challenges in East Brunswick, NJ

Whether you're just starting your fitness journey or you're looking to shake up your existing routine, Semper Fit Me LLC offers online workout challenges that are made for your fitness goals.

If you want to work on your quads, build some muscle or make your booty pop, we've got the perfect challenge for you. Our online challenges are meant to keep you active and sweating, even on your off-day.

Check out our online workout challenges in East Brunswick, NJ or surrounding areas.

Choose a workout challenge that suits your needs

Here at Semper Fit Me, we offer the following online workout challenges:

  • Thirty-day workout challenge - this challenge teaches the idea that you can incorporate small changes into your life each day for the next 30 days. We challenge you to do 100 pushups, squats and crunches each day.
  • S.I.T.F.U. - the perfect challenge to get you ready for the warmer months.
  • Booty challenge - teaching you proper form and workout technique, we'll help you tone your glutes.


You'll be amazed to see what small, daily workouts can do for your health. Contact us today to find out more about our thirty-day workout challenge in East Brunswick, NJ.


Welcome to Coach Vince's Online Challenges. Whether you're just starting your fitness journey, exploring something new, or ready for a challenge these are made for you!

Thirty Day Challenge

A thirty day challenge is simply the idea of a small change you can incorporate into your life each day for the next 30 days. Coach Vince wants to take you on a 30 day / 100 challenge by challenging you to 100 pushups, squats, and crunches

S.I.T.F.U

The perfect challenge to get you ready for the warmer months. More information coming soon.

Booty Challenge

More Info coming soon.