Semper Fit Me LLC is here to help you meet your fitness and weight goals. We offer adult and youth fitness classes in East Brunswick, NJ. Our classes are designed to teach discipline and improve confidence in a fun and welcoming environment.
We invite you to join any of the following classes:
- Semper Fit Minis
- Semper Fit Fat Burner
- Group Classes
- Bodyweight management
- Cardiovascular calisthenics
You can count on our group trainer, Vince, to guide you toward a healthier lifestyle.
Contact us now to find out more about our adult and youth fitness classes.
Kids of this generation spend a lot of time inside in front of screens. Technology can be good - but it can also be an excuse not to be active and fit. Semper Fit Minis gets kids moving in a way that's fun, healthy, and sustainable.
"My son takes the kids class with Coach Vince and it's fantastic! He's firm but fair and perfectly walks that fine line with the children. They all love and respect him and it shows in their attitudes and the progress they make in his class. I will definitely be signing my son up for the next session."
"My 10 year old isn't into sports and Covid has left us all a little lazier than before. I enrolled him in the Semper Fit Mini class and he is a lifer now! He absolutely loves the class and thinks Coach Vince is the best! Coach runs a fun, yet challenging class. He keeps the kids motivated and gives them positive reinforcement! I highly recommend this class!"
"My kids are 7 and 11 years old and they take his class and they love it they have so much fun and coach Vince is great he really puts them to work. It is a great workout for them I recommend the class 100%."
Coach Vince's Fat Burner class will transform your life and through challenging 45-minute cardio and strength workouts that will leave you feeling stronger and more confident in all aspects of your life.
"I have taken several classes with Coach Vince, and they've all been great!! I've seen so much improvement in my fitness. I've lost inches, and my energy level is through the roof! I was a little worried about taking an exercise class because of some physical limitations, but Vince modified the routines to fit my abilities, and I have no issues at all! So happy to have found Semper Fit!"
"Just finished a month of boot camp with Coach Vince. Sweated my face off, always different, varied workouts, challenging and fun."
A little extra support and some healthy competition can be a catalyst for your workout routine. That's why Semper Fit Me LLC offers group workout classes in East Brunswick, NJ. You can join a boot camp-style class for intense instruction or sign up for couple's training sessions to build your strength and relationship at the same time. No matter what kind of group fitness class you join, you'll have the encouragement you need to hit the gym.
Contact us now if you're interested in signing up for a group class.
Your individual goals are still important in group settings, so we have various focuses for our classes. Our group fitness classes include instruction on:
- Strength - meet your weight lifting goals
- Conditioning - make sure you can go harder for longer
- Stretching - prepare your body for working out while increasing your flexibility
Ready to pick out a time slot for your group workout class?